Welcome!
Custom Online Personal Training.
Do you want to hit your fitness goals, enhance your muscle mass, push past your plateau plus effortlessly boost your motivation, mood and energy levels, so you can be in the best physical and mental shape of your life?
Personalised Workout Programme
A fitness app keeps it all in one place, with a truly personalised plan which focuses on you, your goals, your lifestyle, available time and ability.
Tailored Nutrition
Knowing what to eat, how much to eat and when to eat can get in the way of you reaching your goals. Unlock personalised success with a tailored expert macro overview.
Weekly Coaching
Weekly expert guidance, feedback and solutions on your training and nutrition to optimise results and understand how to progress weekly.
24/7 Support
I'm here for you with unlimited support. I understand it can be a daunting task, but i'm happy to answer any questions, worries or tweaks about your progress.
Accountability
With regular check-ins throughout the week, i'll keep you on track with your fitness journey. Receive regular reminders to complete your daily tasks from my app.
Fitness Community
Join our vibrant client community chat for fitness updates and enriching conversations around training and nutrition.
14 day Money Back Guarantee
If you purchase an online programme and do not think it is worth 5 times what you paid, I'll give you a full refund - no questions asked.
MNU Certified Nutritionist.
The world-renowned evidence-based nutrition qualification.
MNU Certified Nutritionist.
The world-renowned evidence-based nutrition qualification.
What clients have to say...
Sam
Fat-loss, muscle gain, injury & motivation
“James is an amazing coach with huge knowledge in muscle gain, weight loss, nutrition, and injury prevention. He’ll motivate you, keep you focused on your goals, and make sure you enjoy the process along the way. Choosing James has been the best decision of my life, and others need to experience it too 💪🏼🙌🏼🤙🏼"
Amy
Fat-loss, muscle gain & motivation
Input your text in this area
Bobby
Fat-loss, muscle gain & motivation
“James is an excellent PT who has transformed my life all things health and fitness. He tailored plans to my needs, keeps me motivated, and helps me achieve my goals. I can’t recommend him enough, James has been the best decision, and I only wish I’d started sooner!”
Flo
Fat-loss, muscle toning & motivation
“James has shown me that drinking Prosecco & eating pizza can still be part of my lifestyle while loosing weight.” - Flo was part of my 8 week challenge group & absolutely smashed it! The course was 100% online and she got fantastic results.
Darren
Fat-loss, muscle gain & motivation
"Working with James for the past 6 months has been a transformative experience! I've witnessed noticeable changes and achieved incredible results under his guidance. With his personalised approach to nutrition, macronutrients, and calorie balancing, I've lost an impressive 19.6kg on this fitness journey”
Laura
Fat-loss, nutrition guidance & PCOS Relief
After struggling with weight loss and discovering she had PCOS, we focused on resistance training, inositol supplementation, and a tailored calorie deficit. With practical food tips and lower-GI choices, Laura lost 6lb in 6 weeks while improving her PCOS management using what she learned from me.
Monthly Online Coaching.
Leaving no stone unturned I will work with you daily to ensure you complete the simple daily tasks and stay on track. Let's make this the last diet you do and build a new lifestyle you'll love.
What's included:
- 24/7 Support & Accountability
- Personalised Training Programme
- Personalised Nutrition Recommendations
- Weekly Coaching & Guidance
- Like-minded Community Support
- App with video library of Exercises & Education
Want to know more?
Contact me today, and I'll be happy to answer any questions you have about my services.
©2024 James Lambert Academy. All rights reserved. Privacy Policy | Created with Leadpages
Welcome!
Custom Online Personal Training.
Do you want to hit your fitness goals, enhance your muscle mass, push past your plateau plus effortlessly boost your motivation, mood and energy levels, so you can be in the best physical and mental shape of your life?
Personalised Workout Programme
A fitness app keeps it all in one place, with a truly personalised plan which focuses on you, your goals, your lifestyle, available time and ability.
Tailored Nutrition
Knowing what to eat, how much to eat and when to eat can get in the way of you reaching your goals. Unlock personalised success with a tailored expert macro overview.
Weekly Coaching
Weekly expert guidance, feedback and solutions on your training and nutrition to optimise results and understand how to progress weekly.
24/7 Support
I'm here for you with unlimited support. I understand it can be a daunting task, but i'm happy to answer any questions, worries or tweaks about your progress.
Accountability
With regular check-ins throughout the week, i'll keep you on track with your fitness journey. Receive regular reminders to complete your daily tasks from my app.
Fitness Community
Join our vibrant client community chat for fitness updates and enriching conversations around training and nutrition.
14 day Money Back Guarantee
If you purchase an online programme and do not think it is worth 5 times what you paid, I'll give you a full refund - no questions asked.
MNU Certified Nutritionist.
The world-renowned evidence-based nutrition qualification.
What clients have to say...
Sam
Fat-loss, muscle gain, injury & motivation
“James is an amazing coach with huge knowledge in muscle gain, weight loss, nutrition, and injury prevention. He’ll motivate you, keep you focused on your goals, and make sure you enjoy the process along the way. Choosing James has been the best decision of my life, and others need to experience it too 💪🏼🙌🏼🤙🏼"
Amy
Fat-loss, muscle gain & motivation
Input your text in this area
Bobby
Fat-loss, muscle gain & motivation
“James is an excellent PT who has transformed my life all things health and fitness. He tailored plans to my needs, keeps me motivated, and helps me achieve my goals. I can’t recommend him enough, James has been the best decision, and I only wish I’d started sooner!”
Flo
Fat-loss, muscle toning & motivation
“James has shown me that drinking Prosecco & eating pizza can still be part of my lifestyle while loosing weight.” - Flo was part of my 8 week challenge group & absolutely smashed it! The course was 100% online and she got fantastic results.
Darren
Fat-loss, muscle gain & motivation
"Working with James for the past 6 months has been a transformative experience! I've witnessed noticeable changes and achieved incredible results under his guidance. With his personalised approach to nutrition, macronutrients, and calorie balancing, I've lost an impressive 19.6kg on this fitness journey”
Laura
Fat-loss, nutrition guidance & PCOS Relief
After struggling with weight loss and discovering she had PCOS, we focused on resistance training, inositol supplementation, and a tailored calorie deficit. With practical food tips and lower-GI choices, Laura lost 6lb in 6 weeks while improving her PCOS management using what she learned from me.
Monthly Online Coaching.
Leaving no stone unturned I will work with you daily to ensure you complete the simple daily tasks and stay on track. Let's make this the last diet you do and build a new lifestyle you'll love.
What's included:
- 24/7 Support & Accountability
- Personalised Training Programme
- Personalised Nutrition Recommendations
- Weekly Coaching & Guidance
- Like-minded Community Support
- App with a video library of Exercises & Education
Want to know more?
Contact me today, and I'll be happy to answer any questions you have about my services.
©2024 James Lambert Academy. All rights reserved. Privacy Policy | Created with Leadpages